Training for the Complete Rower

Akcijos kaina €22,79 Įprasta kaina €29,62

NEMOKAMAS pristatymas

Liko 2 vnt.

Paul Thompson

128 psl.

2016 m.

Minkštas viršelis

Brūkšninis kodas: 9781785000867

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.