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Training With Medicine Balls for Strength and Mobility
40 Functional Training Exercises to Build Muscle and Stay Limber
Ultimate Functional Training Series
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€23,07
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€27,22
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Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
Training With Medicine Balls for Strength and Mobility