Upward Spiral Workbook

Akcijos kaina €24,00 Įprasta kaina €31,20
Autorius Alex Korb
Liko 2 vnt.

NEMOKAMAS pristatymas

200 psl.

2019 m.

Minkštas viršelis

Brūkšninis kodas: 9781684032426
Aprašymas

Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.