Opening Up by Writing It Down, Third Edition

Įprasta kaina €18,99
1 sandėlyje

James W. Pennebaker

210 psl.

2016 m.

Minkštas viršelis

Brūkšninis kodas: 9781462524921

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.