CBT Art Workbook for Coping with Anxiety

€17,99
2 sandėlyje

Jennifer Guest

176 psl.

2019 m.

Minkštas viršelis

Brūkšninis kodas: 9781787750128

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

Peržiūrėti išsamią informaciją