Little ACT Workbook

Įprasta kaina €24,99
Express siuntimas (2-3 d.d.)

Michael Sinclair

264

2016

Paperback / softback

Hodder & Stoughton

Brūkšninis kodas: 9781780592435

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.