SAS and Special Forces Fitness Training

Įprasta kaina €33,99
Express siuntimas (2-3 d.d.)

John Wiseman

192

2019

Paperback / softback

Amber Books Ltd

Brūkšninis kodas: 9781782744252

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.