Mental Health and Wellbeing Workout for Teens

Įprasta kaina €29,99
Express siuntimas (2-3 d.d.)

Paula Nagel

160

2019

Paperback / softback

Jessica Kingsley Publishers

Brūkšninis kodas: 9781785923944

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.