Own Your Self, The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.
Own Your Self, The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom