Mindfulness for Carers

Akcijos kaina €19,70 Įprasta kaina €24,47

NEMOKAMAS pristatymas

Liko 1 vnt.

Cheryl Rezek

96 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781849056540

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.