23% nuolaida

Yi Jin Jing

€28,79 €37,42

NEMOKAMAS pristatymas

Liko 1 vnt.

Chinese Health Qigong Association

104 psl.

2017 m.

Minkštas viršelis

Brūkšninis kodas: 9781785929786

Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.

Plačiau